By Ben Needles
 Do you remember how it felt when you were a kid, skipping through life without a care in the world? Your biggest worry was should you watch Popeye or Bugs Bunny afterschool. When your parents took you to the candy store you became giddy and happy. Things seemed so simple, because you did not have all of that nervous energy also known as anxiety.
Below are 5 reasons some people experience anxiety:
1. The economy is a major reason we have anxiety. The country is in debt.
2. Soaring gas prices, outrageous housing costs, even the cost of food has sent many to work in jobs that are unsatisfying and tedious. You work these jobs because you need a paycheck. Today, its more important to bring home the bacon rather than work in a dream career.
3. Women are more stressed today than just about any other time in history. Today, women feel the need to be everything to everyone and that includes a paycheck earner, house keeper, mom, wife, daughter, and home-based business |
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By Nim Aulakh
 Suffering from stress can weaken our immune system and that can lead to a lot of health problems. Some of these problems can be of a psychological nature but a lot of them tend to be physical. Emotional stress can lead to higher blood pressure, which can give us a lot of heart problems and as we all know heart disease is one of the biggest killers of our times.
Emotional tress can be caused many factors such as our careers, unhappy married life, financial difficulties, the behavior of our kids, bereavement etc. We will examine some these causes a little more closely and try to discover how they can lead to emotional stress.
As we all know we all have to go out to work to make a living and job stress can be caused by having higher expectations of our selves or having these placed on us by our colleagues or our bosses. Trying to achieve some things beyond our capabilities leads to a lot of disappoint and which can ultimately lead to emotional stress. Working in cramped or untidy environments |
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